If you live like most people today, you will spend literal years of your life looking at screens 📱 Right now, the average person spends around 7 hours a day in front of screens, from phones to TVs and laptops. That adds up to roughly 2,500 hours a year, around 106 days, while the average person checks their phone more than 200 times every single day. Over a full lifetime, that rhythm adds up to roughly 23 years of screen time, so people who treat their attention like an asset end up wealthier in both money and time. #ScreenTime #DigitalLife #AttentionEconomy #WealthMindset #ModernHabits