If you live like most people today, you will spend literal years of your life looking at screens 📱 Right now, the average person spends around 7 hours a day in front of screens, from phones to TVs and laptops. That adds up to roughly 2,500 hours a year, around 106 days, while the average person checks their phone more than 200 times every single day. Over a full lifetime, that rhythm adds up to roughly 23 years of screen time, so people who treat their attention like an asset end up wealthier in both money and time. #ScreenTime #DigitalLife #AttentionEconomy #WealthMindset #ModernHabits

The anti-phone is here 📵 Fed up with doomscrolling, more people are trying “dumbphones” to cut distractions, with coverage from mainstream outlets marking a real shift in habits. Globally, people now spend about 6 hours and 38 minutes a day on screens, which helps explain the appeal. Switching to a minimalist device like the Light Phone III (it keeps calls, texts, alarms and simple directions while skipping social media and web browsing) helped reviewers cut daily phone time from roughly 5 hours to about 3. Trim two hours a day and you get about 14 extra hours each week to spend offline. Love learning? Follow @Wealth ⭐ #DigitalDetox #Minimalism #ScreenTime #Focus #Wellbeing