Bahrain lifters Ingrid Vanesa Segura Grueso and Jhon Murillo were crowned champions of their respective categories today in the Asian Youth and Junior Weightlifting Championships 2025 in Astana, Kazakhstan. Grueso put in a sensational performance en route to claiming a sweep of the gold medals – including for total, snatch, and clean and jerk – in the junior women’s 69kg division, while also setting a pair of new junior Asian records. Murillo, meanwhile, bagged two gold medals and one silver in the youth men’s 94kg category. He triumphed in the snatch and total, and came away with his silver medal in the clean and jerk. Murillo also came away with two bronze medals in the junior category. More in tomorrow’s GDN and online. #gdnonline #bahrain #sports

✈️ Travel doesn’t have to break the bank. Here are budget-friendly countries Indians are actually visiting — crowd-picked and passport-approved. 🌍💸 🌿 Vietnam — Street food heaven and scooter chaos you’ll fall in love with. 🌴 Cambodia — Ancient temples and calm vibes for soul-searchers. 🏞️ Laos — Underrated gem with epic waterfalls and slow travel feels. 🌊 Indonesia — Bali and beyond on a backpacker’s budget. 🕌 Myanmar — Offbeat, spiritual, and full of raw beauty. 🛶 Bangladesh — River cruises, rich culture, and real warmth. 🌆 Malaysia — Futuristic cities and tropical islands, all in one trip. 🏝️ Philippines — White sand beaches and turquoise water dreams. 🏜️ Uzbekistan — Silk Road history and surreal architecture. ⛰️ Kazakhstan — Modern cities and endless mountains. ⛪ Armenia — Europe vibes without the Europe price tag. 🏰 Hungary — Soak in thermal baths and cruise through history. 🌊 Sri Lanka — Surf, safaris, and soul food just across the sea. 🌅 Thailand — From party islands to peaceful temples, all on a budget. 🏕️ Kyrgyzstan — Nomadic culture and jaw-dropping landscapes. 🏛️ Georgia — Wine, mountains, and charming cobblestones. 🐪 Egypt — Ancient wonders and Red Sea beaches await. 🌆 UAE — Experience the luxe life without going broke. 🏜️ Jordan — Petra, desert nights, and Middle Eastern magic. 🕌 Iran — Culture-rich, welcoming, and visually stunning. 🏞️ Bosnia and Herzegovina — Waterfalls, bridges, and Balkan charm. ⛰️ North Macedonia — Lakeside towns and hidden history. 🏖️ Albania — Europe’s coastal secret with budget prices. 🎶 Serbia — Music, nightlife, and riverside cafes. 🗻 Nepal — Mountains call, and it’s closer than you think. 🏞️ Bhutan — The land of happiness, just a border away. ✨ So, what’s stopping you? Your next stamp is just a plan away. Holidayscrowd is here to make these destinations your reality. 🌍🧳💙 . . . #srilanka #thailand #việtnam #cambodia #laos #indonesia #malaysia #phillippines #myanmar #bangladesh #uzbekistan #kazakhstan #kyyrgyzstan #georgia #amenia #hungary #egypt #uae #jordan #i̇ran #albania #serbia #bosnia #herzegovina #northmacedonia #népal #bhutan #affordable #destinations #india

Kazakhstan is planning to build the world’s first “crypto city,” a tech and finance hub powered entirely by blockchain-based infrastructure. Officials say the city will include crypto-friendly banking, digital asset zones, and on-chain property management systems, all supported by state-backed miners. Construction will begin in 2026, and the government is working with Binance and World Bank tech consultants to shape policy around the city’s economic ecosystem. Join the free memecoin discord in my bio for alpha 📲 Folllow for more crypto content posted every day ☑️ #crypto #bitcoin #btc #cryptocurrency #cryptonews #bitcoinnews #cryptotips #ripple #xrp